Your Life Is the Medicine: Dr. Sonny Miles on Healing with Intention and Reclaiming Joy

If you’re a healthcare professional who’s ever felt disconnected from your body, your purpose, or your joy—this episode is for you.Dr. Sonny Miles, palliative and integrative medicine physician, coach and founder of Healing with Intention Integrative Medicine, joins Dr. Chrissie Ott for a deeply reflective conversation about what it means to live and practice with intention.Drawing from her own path through medicine—and the tension between productivity and presence—Dr. Miles shares how she’s learned to honor the body’s wisdom, reconnect with her inner wisdom and redefine success on her own terms.In this episode, you’ll learn:How choosing joy on purpose can become a form of healingWhy "tiny joys" are not small at all—and how they accumulate over timeWhat happens when you untangle self-worth from productivityHow exploring archetypes can help you feel more whole and fully expressedThis conversation explores the inner transformation that happens when we slow down, listen deeply, and trust ourselves again.If you’ve ever longed for more ease, more alignment, and more meaning in your career—this one’s for you.Think of this as your reset button.Subscribe now and get real talk, radical honesty, and the spark to reconnect with your joy - automatically in your feed every Tuesday.More from Sonny Miles: Website: https://www.healingwithintentionim.com/ Instagram: https://www.instagram.com/healingwithintentionim/ Podcast: https://www.buzzsprout.com/2511851 Facebook: https://www.facebook.com/healingwithintentionintegrativemedicine/ Stay connected with us:Dr. Chrissie Ott: https://www.linkedin.com/in/chrissieottmd Joy Point Solutions: https://www.instagram.com/joypointsolutions Solving for Joy Podcast: https://www.instagram.com/solvingforjoypodcast Full transcript and more: https://www.solvingforjoy.com Music by Denys Kyshchuk (AudioCoffee): https://www.audiocoffee.net