Your Liver & Your Hormones: The Connection No One Talks About w/ Dr. Tabitha Lowry

What if the key to better hormone health has less to do with your hormones and more to do with your liver?When we think about PMS, painful periods, acne, bloating, or breast tenderness, most of us immediately focus on hormones. But according to Dr. Tabitha Lowry, one of the most important pieces of the puzzle is often overlooked. Your liver plays a critical role in how hormones are processed and cleared from the body, and when that process isn't working optimally, it can affect far more than you might think.In this episode of Ask Lively, Nathalia sits down with licensed Naturopathic Doctor and women's hormone health expert Dr. Tabitha Lowry to explore the surprising connection between liver health and hormone balance. Together, they break down why estrogen metabolism matters, how modern lifestyles can put extra pressure on the liver, and what simple changes can help support both your hormones and overall wellbeing.In this episode, you'll discover:- Why the liver is one of the most important organs for hormone balance- The connection between estrogen metabolism, PMS, acne, heavy periods, and breast tenderness- Everyday habits that may be putting extra stress on your liver- Practical ways to support your body's natural detoxification processes- Simple lifestyle changes that can make a difference throughout your cycleThis conversation sheds light on a part of hormone health that rarely gets the attention it deserves and offers practical insights you can start applying right away.Resources & LinksTry the Lively App for Free:https://apps.apple.com/us/app/lively-period-tracker-cycle/id6447674634Lively Instagram:https://www.instagram.com/livelycycleLearn more about Lively:https://livelycycle.com/Connect with Dr. Tabitha Lowry:Instagram: @drtabithalowryEnjoyed the episode? Follow Ask Lively, subscribe, and leave a review to help us continue bringing you expert conversations on women's health, hormones, and healing.