Your Liver Needs a Reset | Detoxification and Liver Function [Replay]

In this episode of the Gutsy Health Podcast, Juanique and Tristin dive into why your liver detox pathways may not be working as they should—and how to reboot them for better energy, digestion, skin, and hormone health.You’ll discover what your liver really does (hint: far more than just filtering toxins), the 3 phases of liver detoxification, and the most common reasons these pathways get blocked. The conversation breaks down how modern living, stress, and food choices overload the liver—and what signs to look for when liver function is compromised.Most importantly, you’ll learn the 3-part framework to restore your liver naturally through nutrition, supplements, and lifestyle support. If you’ve been feeling sluggish, inflamed, or stuck in your healing journey, this episode is for you.What You’ll Learn in This Episode:The true functions of the liver beyond toxin filtrationThe 3 phases of liver detoxification and where breakdowns occurHow food, stress, and modern toxins overload the liverSigns and symptoms of compromised liver functionThe 3-step framework to restore liver health with natural supportHow nutrition, supplements, and lifestyle changes strengthen detox pathwaysKey Timestamps:02:55 – Why liver health is essential for whole-body healing06:04 – Liver functions and detox pathways explained15:02 – The 3 phases of liver detoxification17:53 – Symptoms of liver dysfunction38:15 – The 3 steps to restoring liver health52:09 – Lifestyle factors that impact detox01:01:06 – Success stories of liver healing01:09:40 – Final takeawaysResources Mentioned in This Episode:Join the Liver Reset Program → mygutsyhealth.com/liverWatch the Detoxification 101 Free Class → mygutsyhealth.com/detoxIf you’re struggling with low energy, brain fog, digestive issues, or hormone imbalance, supporting your liver detox pathways with a natural liver cleanse may be the missing link. Healing your liver helps unlock better digestion, clearer skin, balanced hormones, and sustainable energy.Enrollment for the Liver Reset Program is open now. Join today to start restoring your body’s natural detox systems and move forward in your healing journey.🔗 Liver Reset ProgramSend us Fan Mail