Your Menopause Masterclass with Amy Ackermann

You will 100% either experience menopause in your lifetime, &/or someone you love in your life will experience it in their lifetime. In this episode, listen to Amy Ackermann give you a Menopause Masterclass, so you can equip yourself & understand others through menopause. Amy Ackermann is an experienced consultant & coach. She specializes in supporting people through menopause with her years of skills & knowledge, as well as her personal experience:Listen to her share this masterclass on menopause & learn…-Exactly what menopause is-How it works in the life cycle of those with ovaries-The best ways to recognize menopausal symptoms-The best ways to deal with menopause, with practical tips & support-Why it’s so important to trust the cycles we go through in lifeI learned so much from this conversation, & can’t wait for you to get these nuggets of valuable knowledge!If you will experience, are experiencing, or have experienced menopause –or, if you are the other part of the population who know those who do experience menopause– do yourself a HUGE favor & listen to this episode! Connect with Amy & her work here: https://www.core-endeavors.com/📧 Email me [email protected].➕ Follow me on Instagram: @michellelynnrosko🤗 Come into my online home: mlrosko.com⃝ Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal