Your Mental and Physical health {S2EP14}

What this episode covers

One of the things we’re quick to learn in university/college is how much mental and physical stress can almost easily overwhelm you…Knowing that there’s only so much you can control at this stage, your health being one of them is the gradual first step to ensuring optimal health especially at this new stage. Dive into this week’s episode with Abby and Ayo as we discuss mental and physical health… Don’t forget to…. And most important, take care of yourself🤭

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Frequently Asked Questions

How long is this episode of Kiss and Tell?

This episode is 50 minutes long.

When was this Kiss and Tell episode published?

This episode was published on September 24, 2024.

What is this episode about?

One of the things we’re quick to learn in university/college is how much mental and physical stress can almost easily overwhelm you…Knowing that there’s only so much you can control at this stage, your health being one of them is the gradual first...

Can I download this Kiss and Tell episode?

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