Your Mental Health & Politics

Hello Everyone! Welcome back to Going Thru/W Jamie! On this episode I am talking about mental health and politics. It's kind of hard to not think about politics or talk about it because it is all in the media, whether its online, television or even the radio. We are months away from election day, so the discussions are going to increase, however you have control of what you feed yourself. Be sure to dive in to know what to do when the discussion of politics becomes overwhelming. Visit the website and check out our blog and products HelpfulLivingMag.com Me Time Journal Purchase Here! Purchase Your Subscription Here Be sure to leave a comment and let me know how this episode helped you! Until next time...have a good one!