Your Metabolism Doesn't Slow Down - Episode 76

Your metabolism never stops, even when your body is at rest. It constantly provides energy for basic body functions, such as:Breathing.Circulating blood.Digesting food.Growing and repairing cells.Managing hormone levels.Regulating body temperature.In today's podcast, we will be exploring what your metabolism does, your BMR (Base Metabolic Rate), how your body uses its energy when in motion and when resting, and the difference between a slow and fast metabolism. Enjoy this episode and connect with us on one of our social channels below. Connect with Piet and PharosPiet's InstagramPharos InstagramPharos Mountain Lodge InstagramWebsiteSign Up HereWelcome to the Pharos Fit Podcast. Please make sure you subscribe wherever you are listening to this show and if you loved this show please leave us a 5-star review in the iTunes store. It is the currency of podcasts and it goes along in helping us grow our show and impart our values for anyone who wants to live every day reaching for their absolute best self.If you are in Los Angeles swing by our gym at 1316 Glendale Blvd in Echo Park.Check out our website here for class times and follow us on Instagram for more fitness-related content Hosted on Acast. See acast.com/privacy for more information.