Your Midlife Body Code: Decode Your Symptoms & Take Back Your Health After 40 | Claudine François Interview

What if your body isn’t broken. It’s just trying to tell you something?In this episode, I’m joined by Claudine François, author of Your Midlife Body Code: Decode Symptoms, Realign the Body, and Reclaim Control.Claudine shares what’s really behind midlife exhaustion, stubborn weight, and the 3 a.m. wake-ups no one talks about. She explains why “normal labs” don’t always mean you’re fine, how stress, hormones, and blood sugar collide, and what it takes to finally feel like yourself again.💬 We talk about:• Decoding midlife symptoms instead of fighting them• The link between stress, sleep, and hormones• How to realign your body and rebuild trust with yourself• Why midlife isn’t a breakdown—it’s a data download🎙️ Guest: Claudine François – Functional Health Coach & AuthorLearn moreFollow The Rebel Tribe Podcast for more real talk about confidence, purpose, and creating your next chapter.