Your Mighty Microbiome & The Secret to Glowing Skin, Aging Gracefully, and Living Longer with Dr. Larry Weiss | #168

In this illuminating episode of the Self-Care Goddess Podcast, I sit down with Dr. Larry Weiss, MD—CEO and founder of Symbiome Skincare and a pioneer in microbiome science—to explore how our mighty microbiome shapes everything from our skin health to aging, immunity, and overall resilience.Dr. Weiss takes us on a fascinating journey from the Amazon rainforest to the modern skincare lab, revealing how reconnecting with the microbial world can restore our health, balance, and beauty.✨ Here’s what you’ll learn in this empowering conversation:✅ What your microbiome really is—and why it’s essential to your health and longevity✅ How modern lifestyles have depleted our natural resilience and disrupted the skin microbiome✅ The link between gut health, skin health, and inflammation✅ How fermented foods and probiotic skincare can help rebuild your inner and outer ecosystem✅ Why your skin is a mirror of your overall wellbeing✅ The truth about hand sanitizers, hygiene, and microbiome balance✅ How Symbiome’s fermented skincare works with nature—not against it—to restore your skin’s natural vitality✅ Dr. Weiss’s top 3 self-care rituals for daily health, joy, and connection💫 “Your skin is the biomarker for your health that you see in the mirror every morning.” — Dr. Larry WeissThis episode is a must-listen for anyone seeking to heal their skin naturally, slow the aging process, and rebuild resilience from the inside out—through food, mindfulness, and microbiome-friendly living.Connect with Dr. Larry Weiss: Website: https://symbiome.com/LinkedIn: https://www.linkedin.com/in/larry-weiss-8865453/overlay/about-this-profile/I’m Rita Savoia, Certified Nutritionist, Holistic Wellness Coach, Functional Breathing Coach, and founder of Breathwork Barista. My mission is to guide high-performing, heart-centered humans from burnout to balance using breath, self-awareness, and sustainable self-care practices.Through my 6 Pillars of Self-Care and B.R.E.A.T.H.E. Method, I help you reset your nervous system, release stress, and realign with the life you were meant to live. 🌬️ Expect guided breathwork, mindset shifts, and rituals for a healthier body, mind, and spirit.💛Services & Resources to Support You▸ Toronto Events – Live in the GTA? Join us for a transformative in-person Self-Care Breathwork Experience in Toronto with LIVE Music & Sound Bath. RSVP: https://go.ritasavoia.com/UpcomingBreathworkEvents▸ Ebook – YOU GOT THIS – A powerful read to stop overthinking, self-sabotaging & staying stuck. https://www.amazon.ca/dp/B0F7K7Z5TY▸ Healthy Breathing Course – Learn functional breathing to address stress, anxiety & burnout. https://go.ritasavoia.com/HealthyBreathingHabitsCourse▸ Virtual Full Moon Breathwork – Harness the power of the moon every month online. https://go.ritasavoia.com/VirtualBreathworkExperience▸ Breathwork Barista Inner Circle – Join a soul-aligned community for conscious growth. https://go.ritasavoia.com/BreathworkBaristaInnerCircle▸ Free Resources:– Mental Health Shopping List: https://go.ritasavoia.com/MentalHealthShoppingList– 9 Vital Breathing Techniques: https://go.ritasavoia.com/9VitalBreathingTechniques– Workplace Wellness Calendar: https://go.ritasavoia.com/WellnessCalendar🌐 Follow & ConnectInstagram | @ritasavoia_ @breathworkbaristaFacebook | Rita SavoiaX | @rsavoiaLinkedIn | Rita SavoiaThis channel is your sacred pause—a space to recharge, breathe deeply, and live with clarity, energy, and purpose. 💛⚠️ Disclaimer: Content on this channel is for educational purposes only and not a substitute for professional medical advice. Always consult your healthcare provider for personal health concerns.