Your Mind Is Lying to You: How to Stop Overthinking Everything episode artwork

EPISODE · Aug 12, 2026 · 9 MIN

Your Mind Is Lying to You: How to Stop Overthinking Everything

from A Conversation With Matthew Sanchez · host Matthew Sanchez Williams Productions

What if the problem isn’t that you’re thinking too much, but that you’re trusting your thoughts too much?Overthinking can make you question your decisions, compare your life to everyone else’s, and wait for certainty that may never come.In this episode, I break down three reasons we overthink: the fear of getting it wrong, comparison, and the need for certainty. And most importantly, we talk about how faith can bring peace to a mind that won’t slow down.Sometimes you don’t need another answer. You need the courage to move.What if God is already ahead of you?If this speaks to you, share it with somebody who’s been stuck in their own head.

Episode metadata supplied by the publisher feed · Published Aug 12, 2026

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