EPISODE · Jun 2, 2022 · 48 MIN
Your Modern Lifestyle Is Nice, But It Might Be Killing You with Mark Manson
Mark Manson is the New York Times and international bestselling author of The Subtle Art of Not Giving a F*ck and his new already bestselling book Everything Is Fucked. His blog, markmanson.net, attracts more than two million readers per month. He is also the CEO and founder of Infinity Squared Media LLCSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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What this episode covers
This episode contains profanity* In this episode we discuss improving your “mental nutrition.” Decades ago we realized that our society had started eroding our physical health, with desk jobs and fast food, and we became conscious of the need for fitness and nutrition. Now, we stand at the precipice of an even bigger struggle - we are healthier and happier than ever before and yet anxiety, suicide, and depression are on the rise. How do we improve our mental fitness and take action to challenge our irrationality, our impulsiveness, and our bad habits? Do you want to finally move past inaction, procrastination, and laziness? Do you want to feel happier about the world? Listen to this interview with our returning guest Mark Manson.
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Your Modern Lifestyle Is Nice, But It Might Be Killing You with Mark Manson
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