Your most valuable asset is you, so let's look after that properly...

We can invest in property, we can run businesses, and we can manage teams. But if WE are not personally on point - healthy, fit, relaxed, rested, and energetic - then none of it will matter and all of it will suffer. That's a wisdom that today's guest, Daniel Raz, not only knows for himself, but is also how he helps many business owners survive and thrive... ----- > Listen to Daniel's far-flung life journey that took him from Israel to China to Canada... > Hear how Daniel's own career path took twists and turns until he found the mission he's now on to help others... > Listen to Daniel give a ton of tips and tricks around food, nutrition, sleep, and exercise... > Daniel gives the fast-start, low-hanging-fruit lessons that can get anyone off to a flying start, no matter their starting point... > Hear Daniel's thoughts on cold and heat immersion strategies... > Listen to Daniel's opinions on the type of food we should eat, and the timing of taking that food... > Daniel gives his top tips on getting the best sleep, and how to manage that regular dragon of every business owner's life: stress...