Your MOTIVATION FOR MOVEMENT This Week | Your Best Days Are Ahead - How Do You Want To Show Up For Them episode artwork

EPISODE · Apr 24, 2023 · 7 MIN

Your MOTIVATION FOR MOVEMENT This Week | Your Best Days Are Ahead - How Do You Want To Show Up For Them

from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor

What if I told you that in midlife many of your best days still ahead of you? You need to ask yourself, how do you want to show up for those best days? How much do you want to enjoy them? And how much will you being in your best health affect them?You answer these questions, listen to this episode and try not to start moving this week. Won't happen.Show up for yourself!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me:  [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number

Episode metadata supplied by the publisher feed · Published Apr 24, 2023

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What if I told you that in midlife many of your best days still ahead of you? You need to ask yourself, how do you want to show up for those best days? How much do you want to enjoy them? And how much will you being in your best health affect them? You answer these questions, listen to this episode and try not to start moving this week. Won't happen. Show up for yourself! Find me on my Website: https://www.lesleylmcshane.com Questions? Email me: [email protected] FREE Guide:...

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Your MOTIVATION FOR MOVEMENT This Week | Your Best Days Are Ahead - How Do You Want To Show Up For Them

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This episode is 7 minutes long.

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This episode was published on April 24, 2023.

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