EPISODE · Apr 24, 2023 · 7 MIN
Your MOTIVATION FOR MOVEMENT This Week | Your Best Days Are Ahead - How Do You Want To Show Up For Them
from REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis · host Lesley McShane - Certified Personal Trainer, Accountability & Consistency Coach, Midlife Re-Inventor
What if I told you that in midlife many of your best days still ahead of you? You need to ask yourself, how do you want to show up for those best days? How much do you want to enjoy them? And how much will you being in your best health affect them?You answer these questions, listen to this episode and try not to start moving this week. Won't happen.Show up for yourself!Find me on my Website:https://www.lesleylmcshane.comQuestions? Email me: [email protected] Guide: 4 Steps To Prioritize Your Health & Wellness This Week (And Actually Do It!) Connect with me on Instagram:Get the Redesigning Midlife UpdatesFind your community at the private Redesigning Midlife Facebook Group Get your MENO WELL bars (formerly Bossa Bars) - Use LESLEY10 for 10% off your first orderCheck out Kion and get the Redesigning Midlife Discount - 20% off subscriptions and 10% off individual orders.Need a good, reliable, clean, and professional Plumber? Call 1-Tom-Plumber - The Name Is The Phone Number
Embed this episode
What this episode covers
What if I told you that in midlife many of your best days still ahead of you? You need to ask yourself, how do you want to show up for those best days? How much do you want to enjoy them? And how much will you being in your best health affect them? You answer these questions, listen to this episode and try not to start moving this week. Won't happen. Show up for yourself! Find me on my Website: https://www.lesleylmcshane.com Questions? Email me: [email protected] FREE Guide:...
Ready to play
Your MOTIVATION FOR MOVEMENT This Week | Your Best Days Are Ahead - How Do You Want To Show Up For Them
No transcript for this episode yet
Similar Episodes
No similar episodes found.