Your Nervous System Is Sabotaging You with Guest Jenna Free on Leverage with Rebecca Zung #34

from Leverage with Rebecca Zung · host MHNR Network, LLC

If you feel stuck in cycles of overwhelm, burnout, and self-sabotage, the real problem may not be your discipline or strategy, it’s your nervous system. In this powerful conversation, ADHD expert Jenna Free reveals how to regain clarity, control, and consistent productivity by calming your nervous system first. The Simple Guide to ADHD Regulation: The Secret to Finding Balance, Getting Things Done, and Enjoying Your Life: https://www.amazon.com/Simple-Guide-A... 🌐 Connect with Jenna Free Social Media Links & Show Notes: TikTok: @adhdwithjennafree ; www.tiktok.com/@adhdwithjennafree Instagram: @adhdwithjennafree ; www.instagram.com/adhdwithjennafree Podcast: ADHD with Jenna Free; https://podcasts.apple.com/ca/podcast... Website: https://www.adhdwithjennafree.com/ 🌐 Connect with Me 💥 Website: https://www.rebeccazung.com 📘 Facebook: / rebeccazung 📸 Instagram: / rebeccazung 🎥 YouTube: / @rebeccazungesq 💼 LinkedIn: / rebecca-zung-6753893b 🐦 X (Twitter): / rebeccazung 🎧 Podcast – Negotiate Your Best Life: https://podcasts.apple.com/us/podcast... 💬 Join My Free Facebook Group: / narcissistnegotiators Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 30 minutes long.

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This episode was published on April 17, 2026.

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