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EPISODE · Dec 23, 2025 · 1H 7M

Your Nervous System Needs This

from We Can Do Hard Things · host Treat Media and Glennon Doyle

Glennon sits down with artist and healer Eset Rose for a grounding, soul-stirring conversation – live from the Kripalu Center in Massachusetts – about what it really means to stop abandoning ourselves. They discuss burning old scripts, reimagining relationships, claiming agency, the spiritual power of midlife and menopause, and why “enoughness” can feel terrifying when we’ve been raised inside capitalism. This one is for anyone craving rest, renewal, and a gentler way to begin again. Follow We Can Do Hard Things on: Instagram — https://www.instagram.com/wecandohardthings TikTok — https://www.tiktok.com/@wecandohardthingsshow

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

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Your Nervous System Needs This

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This episode is 1 hour and 7 minutes long.

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This episode was published on December 23, 2025.

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