Your nervous system thinks modern life is a lion.

from Blether with Barberra · host Brian Caldwell-White

Modern life has created a stress environment the human body was never designed for.Constant notifications.Endless news cycles.Phones we never switch off.In Episode 2 of Blether with Barberra, Lynn Erasmus explains what actually happens inside the body when the nervous system becomes stuck in survival mode.Episode live now.

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This episode was published on March 8, 2026.

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