Your New Year’s Resolutions Are Set Up to Fail episode artwork

EPISODE · Dec 31, 2025 · 18 MIN

Your New Year’s Resolutions Are Set Up to Fail

from Elvis Duran's After Party · host Elvis Duran Podcast Network and iHeartPodcasts

Dan Harris joins the After Party to break down why motivation dies fast, how tiny habits actually work, and why social media quietly makes us miserable. From meditation myths to the subtle aggression of self-improvement, this one hits a little too close to home.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 31, 2025

Embed this episode

Ready to play

Your New Year’s Resolutions Are Set Up to Fail

0:00 18:11

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Elvis Duran's After Party?

This episode is 18 minutes long.

When was this Elvis Duran's After Party episode published?

This episode was published on December 31, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Elvis Duran's After Party episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!