Your Next, Best Step Trailer: Ep 048 - Guard Your Heart (What Proverbs 4:23 Really Means) episode artwork

EPISODE · Feb 6, 2026 · 0 MIN

Your Next, Best Step Trailer: Ep 048 - Guard Your Heart (What Proverbs 4:23 Really Means)

from Your Next, Best Step

Have you ever left your front door unlocked because life got busy? A lot of us are doing that with our hearts.Tomorrow's episode unpacks what "guard your heart" actually means beyond dating advice—and it goes straight to the heart (pun intended) of why you feel anxious, overwhelmed, and exhausted even when life looks "fine."In tomorrow's full episode, you'll discover:Why "keeping up with the Joneses" now includes bodies, marriages, parenting, and prayer livesWhat your brain is actually doing when you doomscroll at 6 AMThe three types of access you need to manage (input, people, and inner thoughts)The Heart Guard Audit: one simple practice to protect your peace this weekSCRIPTURE HIGHLIGHT: "Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23This is not about building walls. It is about choosing what gets access.Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step.  One small step. One day at a time.

Episode metadata supplied by the publisher feed · Published Feb 6, 2026

Have you ever left your front door unlocked because life got busy? A lot of us are doing that with our hearts. Tomorrow's episode unpacks what "guard your heart" actually means beyond dating advice—and it goes straight to the heart (pun intended) of why you feel anxious, overwhelmed, and exhausted even when life looks "fine." In tomorrow's full episode, you'll discover: Why "keeping up with the Joneses" now includes bodies, marriages, parenting, and prayer livesWhat your brain is actually doi...

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Your Next, Best Step Trailer: Ep 048 - Guard Your Heart (What Proverbs 4:23 Really Means)

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Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? Destiny Architecture® Meditations Heather Larson Bring your mediation practice into the Valueverse. DIOSA. Carolina Sanper This podcast is a sacred space created by Carolina Sanper where you connect with your inner wisdom and embody your magnetic feminine power.It is the realization that the mystical realm is where you plant the seeds of your desired reality.It is a portal to your true essence: awareness, presence, and receiving with ease. Welcome home, DIOSA. 🖤

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Have you ever left your front door unlocked because life got busy? A lot of us are doing that with our hearts.Tomorrow's episode unpacks what "guard your heart" actually means beyond dating advice—and it goes straight to the heart (pun intended) of...

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