EPISODE · Feb 6, 2026 · 0 MIN
Your Next, Best Step Trailer: Ep 048 - Guard Your Heart (What Proverbs 4:23 Really Means)
from Your Next, Best Step
Have you ever left your front door unlocked because life got busy? A lot of us are doing that with our hearts.Tomorrow's episode unpacks what "guard your heart" actually means beyond dating advice—and it goes straight to the heart (pun intended) of why you feel anxious, overwhelmed, and exhausted even when life looks "fine."In tomorrow's full episode, you'll discover:Why "keeping up with the Joneses" now includes bodies, marriages, parenting, and prayer livesWhat your brain is actually doing when you doomscroll at 6 AMThe three types of access you need to manage (input, people, and inner thoughts)The Heart Guard Audit: one simple practice to protect your peace this weekSCRIPTURE HIGHLIGHT: "Above all else, guard your heart, for everything you do flows from it." Proverbs 4:23This is not about building walls. It is about choosing what gets access.Ready for your next step?FREE 5-Minute Daily Reset (instant download):YourNextBestStep.com Weekly encouragement + practical tips:YouTube @CoachJanetJ Instagram: @janetjjaecksIf this episode resonated with you, please follow/subscribe and share with a friend who needs their next step. One small step. One day at a time.
What this episode covers
Have you ever left your front door unlocked because life got busy? A lot of us are doing that with our hearts. Tomorrow's episode unpacks what "guard your heart" actually means beyond dating advice—and it goes straight to the heart (pun intended) of why you feel anxious, overwhelmed, and exhausted even when life looks "fine." In tomorrow's full episode, you'll discover: Why "keeping up with the Joneses" now includes bodies, marriages, parenting, and prayer livesWhat your brain is actually doi...
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Your Next, Best Step Trailer: Ep 048 - Guard Your Heart (What Proverbs 4:23 Really Means)
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