Your Nutrition Questions Answers with Sports Dietician Taryn Richardson

On the podcast this week, we discuss Lucy Charles-Barclay's IRONMAN World Championship win from the weekend as well as our impressions of the first women's only Kona race. We discuss a study on strength training, and we answer your pressing nutrition questions in a Q&A session with Sports Dietician Taryn Richardson. To try the MOTTIV training app for free (get a free training plan!), go to mymottiv.com and sign up today!

Episode metadata supplied by the publisher feed · Published Oct 20, 2023

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Your Nutrition Questions Answers with Sports Dietician Taryn Richardson

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