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Your Nutritional Playbook

EPISODE · May 31, 2024 · 43 MIN

Your Nutritional Playbook

from 50 Tastes Of Gray · host Matthew Gray

Join me, Matthew Gray, on 50 Tastes Of Gray as we dive into a deliciously balanced conversation with Emily Zorn, a seasoned registered dietitian and founder of Emily RD Nutrition Coaching. With a rich background in sports nutrition and a history of working with top-tier athletes from THE Ohio State University, the Chicago Cubs, and the University of Illinois, Emily brings a fresh perspective to the table. She’s on a mission to debunk diet myths and guide her clients towards sustainable eating habits without the restrictive dieting mindset. Tune in as we explore the nuances of nutrition, challenge the status quo, and maybe even stir up a friendly food fight!As always, 50 Tastes Of Gray is available on our YouTube ChannelCome visit us at LoveLife.com - Matthew's home away from home.If you're visiting Hawaii and want to know where to eat, my book, "The Ultimate Eaters Guide: Hawaii Edition" is available at HawaiiFoodTours.comAnd, thank you for subscribing, liking & following me and the show! ♥ Get full access to 50 Tastes Of Gray at 50tastesofgray.substack.com/subscribe

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Your Nutritional Playbook

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