Your Onramps to Herbal Self-Care (Start Here!)

from In Your Hands: Herbal Self-Care for Emotional Bodies · host Quai Nystrom, LCSW

Wanna tell me something about the show? Send a text!Welcome to the show. This episode introduces who I am, why I'm doing this, and who it's for. We'll talk about 'on-ramps' - the context and orientation that support self-care. I'll share how I approach systems and care, why herbal care is worth considering alongside other approaches, and how herbs ask ions different from the ones we're used to. Whether you're building care foundations, a practitioner looking for resources, or working toward collective change, this shows you what to expect from the podcast.🔗 Full show notes and transcription available hereConnect with me📧 Newsletter🎙️ Send a voice message🌿 Herbalism consultations 👥 Therapy Practice💬 Email: quai[@]discoverspace.me---Healing with plants, Herbalism, Mind-body wellness, Plant Remedies, Self Care, Anti-oppressive, Intersectional, Trauma Care, Liberation, Somatic work

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How long is this episode of In Your Hands: Herbal Self-Care for Emotional Bodies?

This episode is 21 minutes long.

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This episode was published on January 27, 2026.

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Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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