Your Own DNA Getting You Down? Optimizing your Genetics

We all have at least one gene we'd like to change - maybe a family history of mental illness, heart disease, weight gain, or more. In today's episode, we speak with Dr. Yael Joffe about powerful strategies to help you optimize your own genome...and increase your mental health. Part 1: Host PJ Aubrey braves the wilds of Tartary to bring you a lesson in mental health myths, making way for... Part 2: A fascinating interview with epigenetics expert Dr. Yael Joffe. To follow SGH on Facebook, click here. To learn more about 3X4 Genetics, click here. To view DNA is not Destiny, click here.