Your own rules for life

Having rules for life is a theme is many modern self-help books, but how do we come up with these rules? Are they as powerful as they are claimed to be? In what different areas of our lives can we implement rules? And how can they serve to keep the mind disciplined? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind. 00:00 Settling in 02:25 What are your rules for life? 04:18 Writing down fundamentals 05:20 Non-negotiables in relationships, spirituality, etc. 06:50 Come back to the fundamentals 09:40 How to implement rules 12:10 Redirecting your mind 14:50 Rule for dealing with bad energy 17:30 Rules for getting things done 20:00 Avoiding analysis paralysis 22:20 The funeral exercise 24:48 27,000 days 26:35 Closing thoughts Books Mentioned 12 Rules for Life by Jordan Peterson 7 Habits of Highly Effective People by Stephen Covey Robert Nelson Instagram @ExistenceFirst Kyra Carlin Instagram @souldesignedfuture This podcast is also available on -Apple Podcasts -Spotify -Google Podcasts -Podcast Addict -Podchaser -Deezer Disclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information. #mentalhealthpodcasts #selfhelppodcasts #yourownrulesforlife Shareable clips are available on our Instagrams: @existencefirst @souldesignedfuture Join our Facebook group here: http://www.facebook.com/groups/enterthemind