Your Partner’s Emotions Are Not Your Own ft. Dr. Tracy Dalgleish

On today’s episode, I sit down with psychologist and author Dr. Tracy Dalgleish. We discuss how to avoid taking on someone else’s emotions, navigating a long distance relationship, understanding your partner’s emotions may have nothing to do with you, how to be less of an empath, how motherhood changes a partnership, getting the spark back post kids, and so much more.  Buy Dr. Tracy’s book Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode. Sponsors: Clarins.com code ACME23 for 10% off plus a free 7-piece gift of skincare products when you place your first order Dipseastories.com/acme for an extended 30 day free trial Talkspace.com code ACME for $80 off your first month  Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices