Your Past Does Not Define You with Rick Baker

Send us Fan MailSometimes looking back at our past can bring up feelings of regret or pain, but what if instead of viewing previous parts of our life through a negative lens, we could choose to see the beauty? Learning to live in the moment and be present where our feet are while appreciating where we came from will bring a sense of peace and purpose. Rick Baker shares with us his story of overcoming drug addiction, and PTSD, and using it all to fuel a greater purpose that he is incredibly proud of.Rick Baker grew up in Montana, and after graduating, he joined the United States Army and spent 4.5 years serving his Country where he obtained the rank of Sargent and served 1 combat tour in the Middle East in the Infantry. Upon his return home, he received several awards and medals, and eventually retired from the Military after he sustained an injury. Through this time, Rick battled an opioid addiction and nightmares from his time in active duty. Eventually, Rick persevered through rehab and personal development and went on to pursue a degree in Psychiatric Rehabilitation. Rick also worked for Tumbleweed where he was a victim advocate/case manager for human trafficking victims. He went on to found Metal Tech where he creates decorative artwork, and also runs a project close to his heart: Hoodies For Heroes.In this episode, Rick shares his story of being in the depths of addiction, experiencing PTSD after his time in the Army, going to prison, and finally receiving his wake-up call to turn things around. Rick’s message to you is that you don't have to be defined by your past and it is never too late to redevelop yourself. It is never a good time to stop developing yourself because it is not an end game, it is a full process.Key highlights:Rick’s backstory of how he got where he is todayThe power of the subconscious, imagination, and visualizingThe importance of living in the moment, not in the past or futureTrust the process and live in the present to relieve anxiety and depressionThere is always a good reason for what happens in our lives if we choose to look for the goodConnect with Rick Baker:Website: metaltechllc.comInstagram: @metaltechllcConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HEREConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org