EPISODE · Jan 11, 2022 · 20 MIN
Your Past is Not Your Future
from More Than Fit with Brittan Pack · host Brittan
I was talking with a friend and she said she loved hearing all about peoples stories and how they got to be where they are now...so today we are diving in to my past!How did I become a morning person? I was very much a Night Owl for the majority of my life so why did I become a morning person?Why and how am I able to workout so consistently? Have I always been this way? Guess what - I haven't! I've changed over the years, as I'm sure you have, so how do we change for the better?I have 3 tips for you at the end to help you make the mindset adjustments you want and need to make in your own life.Thanks for being here!Grab your Win Your Morning digital workbook HERE! >>https://brittanpack.samcart.com/products/win-your-morning-workbook
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I was talking with a friend and she said she loved hearing all about peoples stories and how they got to be where they are now...so today we are diving in to my past! How did I become a morning person? I was very much a Night Owl for the majority of my life so why did I become a morning person? Why and how am I able to workout so consistently? Have I always been this way? Guess what - I haven't! I've changed over the years, as I'm sure you have, so how do we change for the better? I ha...
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Your Past is Not Your Future
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