Your Past Is Undermining Your Present Performance

"Work smarter, not harder" we're told, and time and time again we're told to try 'this' way, do it 'that' way. And yet, we may still find ourselves not getting better, and maybe even feel like we're getting worse, or that we're even failures. Jenny is here to tell you - that isn't the case. There is always something that is the cause of our distress, the cause of our plateau in our work, careers, athleticism - any endeavor we may be embarking on . Sometimes, we have to dig just a little deeper into the bad habits and patterns we subconsciously create in order to stop them from harming our current endeavors. Don't skip out on this important lesson!Want a complimentary FREE 30 MINUTE COACHING SESSION with Jenny?Leave a 5-star iTunes review for Shed the Shame, screenshot it and send it to [email protected] to schedule your FREE session! Find me on Social Media: Facebook - Jenny Whitens Instagram - @jenwhitens // @shedtheshamepodcastTwitter - @jenwhitens Interested in what services Jenny has to offer?Message Jenny on Instagram or Facebook for more info or schedule a complimentary discovery call HERE. NEW OFFER FOR THE GENTLEMEN: ⚡️Emotional Self-Mastery MENtorship⚡️I’m excited to announce that I’ve officially opened up my private 1:1 mentorship to MEN!⁣If you’re a dude and you recognize that you have some self-sabotaging habits, patterns, and behaviors, but you’re nervous that inner work will make you less “manly”, then this is right up your alley.⁣➡️𝘠𝘰𝘶 𝘸𝘰𝘯’𝘵 𝘴𝘢𝘤𝘳𝘪𝘧𝘪𝘤𝘦 𝘺𝘰𝘶𝘳 𝘮𝘢𝘴𝘤𝘶𝘭𝘪𝘯𝘪𝘵𝘺 𝘸𝘩𝘪𝘭𝘦 𝘥𝘰𝘪𝘯𝘨 𝘵𝘩𝘪𝘴 𝘸𝘰𝘳𝘬 𝘸𝘪𝘵𝘩 𝘮𝘺 𝘨𝘶𝘪𝘥𝘢𝘯𝘤𝘦 𝘢𝘯𝘥 𝘮𝘦𝘵𝘩𝘰𝘥𝘴.⁣I’ve worked with dozens of males in the coaching space and I recognize the need for men to have a private space with someone they trust to do this work with. ⁣So if you’re a guy and you’re ready to take the leap with me so you can master your emotions, build healthy relationships, strengthen your marriage/partnership, and break self-sabotaging patterns without sacrificing your masculinity, hit me up and we can chat about how this can work for you!✨♥️✨Other Ways To Work With Jenny:1:1 Mindset Mastery Sessions Masterclasses (offered periodically)CCCC Private Group Membership for WomenLiberation Alchemy (Private 12-week 1:1 Intensive)Email me at [email protected] to see which is right for you!