Your Patience Is Lower Than It's Ever Been. Here's Why.

🪷If something in this spoke to you, I’d love to hear, message me.The going from calm to overwhelmed in a moment. The snapping at people you love over things that would never have touched you before. The reactions that feel disproportionate and unlike you.And underneath all of it, the shame of not recognising yourself.In this episode, Clare explores what's actually driving the loss of patience during menopause. Not just the hormonal shift, although that's real and significant, but what the hormonal shift is revealing. Because the things breaking through now were always there. Your system was absorbing them. And now, with less capacity to absorb, they're coming through.The lower tolerance in menopause is not a personality change. It's a boundary signal. And understanding what it's pointing to is where something genuinely useful can begin.A Cuppa and Chat is a free conversation with Clare. No pressure, no agenda. Find out more at happya.co.uk or search The Happya Life podcast wherever you listen.Let’s Stay Connected: Your Journey Deserves SupportEmail Clare Directly: [email protected] by LemonMusicStudio