Your Permission Slip For Self-Care

from Soulful and Ambitious · host Coach Jewels

In this episode, Coach Ralitza and Coach Jewels talk about the importance of self care. When was the last time you gave yourself permission to relax? Why is it important? Is it challenging for you to schedule "me time"? Do you often feel guilty when you do "nothing"? Your hosts will share their journey, tools and tips to help you give yourself permission for self-care. Follow Coach Jewels IG - @Jewels_coaching www.jewelcoaching.com Follow Coach Ralitza IG - @authenticitycalling www.authenticitymd.com

Episode metadata supplied by the publisher feed · Published Aug 20, 2023

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Your Permission Slip For Self-Care

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This episode was published on August 20, 2023.

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