EPISODE · Jul 15, 2024 · 20 MIN
Your Personality Traits that Lead to Binge Eating
from Kelly Lyons Podcast · host Kelly Lyons
In this episode, I'm sharing all about our personality traits that can make our binge eating and overeating worse. So many times we just focus on the food, but rather, it's how we think, speak and act that determines how we cope with food. So if you feel like you walk around saying 'this is just who I am' - then this is the episode for you! What can you expect from this podcast & future episodes?Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop binging & overeatingA friendly face, hint of sarcasm & touch of tough love to help you be normal around food.Follow me for daily tips on Instagram! @kellylyonscoachingAre you ready to stop overeating and finally be in control around food? Watch my FREE training ‘How to Stop Binge Eating and Overeating - without Relying on Willpower’ to learn how it’s possible! MORE FROM ME: 💌 Head to my website: kellylyonscoaching.com🤳 Follow me on Instagram @kellylyonscoaching ✨ SUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more women around the world. Thanks for tuning into the Kelly Lyons Podcast! See you next week!
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In this episode, I'm sharing all about our personality traits that can make our binge eating and overeating worse. So many times we just focus on the food, but rather, it's how we think, speak and act that determines how we cope with food. So if you feel like you walk around saying 'this is just who I am' - then this is the episode for you! What can you expect from this podcast & future episodes? Bite-size episodes that are binge-able (no pun intended)!Tips to help you stop ...
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Your Personality Traits that Lead to Binge Eating
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