Your Phone Is Literally Keeping You Awake

from Life Outside the Phone with Giulia · host Giulia

Send us Fan MailYour phone is secretly hijacking your brain every single night and most people have no idea. Giulia reveals the crazy science behind why you can’t sleep and the facts will shock you.

What this episode covers

Send us Fan Mail Your phone is secretly hijacking your brain every single night and most people have no idea. Giulia reveals the crazy science behind why you can’t sleep and the facts will shock you.

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Your Phone Is Literally Keeping You Awake

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This episode is 2 minutes long.

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This episode was published on May 27, 2026.

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