Your Physique Does Not Equal Your Performance - Episode 29

from Fiercely Fueled · host Dr. Kristin Lander

What do you envision when you summon up the image of an athlete? Does a six pack mean someone is automatically strong? Not necessarily and especially when it comes to strength athletes. An aesthetic physique does not necessarily make for better performance. Listen in as Fiercely Fueled Coaches Joni, Pia, and Kristin take a deep dive into this topic. Links and Resources Mentioned in this Episode: Get our free pre & post-training meals guide https://guide.fiercelyfueled.com/podcast Glycemic Index for Athletes - Episode 16 https://podcasts.apple.com/us/podcast/glycemic-index-for-athletes-episode-16/id1642602340?i=1000604923711 Follow Fiercely Fueled Nutrition: Instagram: @fiercelyfuelednutrition https://www.instagram.com/fiercelyfuelednutrition/ Facebook: https://www.facebook.com/fiercelyfueled YouTube: https://www.youtube.com/channel/UC7sAH26zWzvrI-73I1J3icA

Episode metadata supplied by the publisher feed · Published Jun 19, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

Your Physique Does Not Equal Your Performance - Episode 29

0:00 33:41

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

You, Me, Empathy Non Wels On You, Me, Empathy, we explore the struggles, the triumphs, the brights and the darks we face as humans trying to be human on this wondrous and overwhelming pale blue dot.You, Me, Empathy was created so that we can be witness to our collective humanity through the lens of empathy, vulnerability, and emotional curiosity. We aim to destigmatize mental health, lead fiercely with our hearts, feel our feelings without shame and judgment, and share our courageous stories so that others may feel less alone and more connected as feely humans.You, Me, Empathy is a brave place designed to inspire the beauty in each of us, because each of us, in all of our kaleidoscopic parts, makes up a magical whole that deserves to be seen.Created and hosted by Nōn Wels (he/him), writer, doggo lover, and co-creator of The Feely Cards.The You, Me, Empathy podcast is for informational and/or entertainment purpo Explicit

Frequently Asked Questions

How long is this episode of Fiercely Fueled?

This episode is 33 minutes long.

When was this Fiercely Fueled episode published?

This episode was published on June 19, 2023.

Can I download this Fiercely Fueled episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!