Your plan for the next 4 months to get in shape for summer

from Balance and Barbells · host Kayla Durck

In today's episode, I share with you my top tips for getting in shape over the next 4 months, and exactly what you should be doing in your daily habits to feel your best this summer and get shredded. Accepting a few new clients for March and April if you are ready to lock in and get your results before summer.Share feedback/send fanmailResourcesThe body recomp challenge - waitlist1:1 coaching - The Body Recomp Method6 rules to a successful body recompHigh protein and high fiber cheat s Support the showInstagram | TikTok | YouTube | Pinterest

Episode metadata supplied by the publisher feed · Published Feb 21, 2025

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Your plan for the next 4 months to get in shape for summer

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This episode was published on February 21, 2025.

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