Your Plate Is Your Fate by Dr. Steve Hughlett

https://thebookvoice.com/podcasts/2/audible/211236 to listen full audiobooks. Title: Your Plate Is Your Fate Author: Dr. Steve Hughlett Narrator: Dr. Steve Hughlett Format: mp3 Length: 6 hrs and 48 mins Release date: 09-08-22 Ratings: 5 out of 5 stars, 5 ratings Genres: Weight Loss & Weight Control Publisher's Summary: Are you in more pain than you were 10 to 20 years ago? Do you feel more tired and sick than you did back then? Are you heavier and on more medications than you were then? If you don’t like the path that you’re on and want a very simple way to change to a healthier, pain-free, medication-free, more-energetic life, this book is for you. This is not a diet book. These principles are simple, but not necessarily easy without guidance.