Your Power is Your Presence

In this first episode of Becoming the Sun with Jowita, we dive into the power of presence. I share my recent experience of losing a beloved pet along with the beautiful lessons I gained on how to establish a solid state of being in the here and now, even in the midst of pain. Illustrating how significant and powerful our mind is, and how through self awareness and reflection, we can choose to accept the lessons in any given situation rather than indulging in self destructive victim consciousness patterns of thought.  Books Discussed: Eckhart Tolle: The Power of Now: A Guide to Spiritual EnlightenmentMichael Singer: The Untethered Soul: The Journey Beyond YourselfIG: @becomingthesunwithJowita