Your Pre-Bolus Toolkit - Your Best T1D Year

What this episode covers

Pre-bolusing is like flossing. Everyone says they do it. Most people… don’t.This episode unpacks the real-life tools—from timers to cheese sticks—that make pre-bolusing possible, even on the busiest days.📌 Today, We’re Covering: ✔️ Physical tools to trigger and time your dose ✔️ Mental and social hacks that actually work ✔️ How to build a system you’ll actually use📢 Resources & Links: ✅ Download the Pre-Bolus Pocket Guide → yourbestt1dyear.com ✅ Follow me on Instagram: @thebetes ✅ Read my new book: Type 1 Diabetes – True Stories (Amazon & Audible)✅ Learn more or sign up for free care: bluecirclehealth.org🚀 New episodes every Monday, Wednesday, and Friday. Hit subscribe!

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Frequently Asked Questions

How long is this episode of Your Best T1D Year?

This episode is 5 minutes long.

When was this Your Best T1D Year episode published?

This episode was published on June 20, 2025.

What is this episode about?

Pre-bolusing is like flossing. Everyone says they do it. Most people… don’t.This episode unpacks the real-life tools—from timers to cheese sticks—that make pre-bolusing possible, even on the busiest days.📌 Today, We’re Covering: ✔️ Physical tools...

Can I download this Your Best T1D Year episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.