Your Present-Self

"Send Ben a text"What is your present?This is where you have power and control. What you think about your past or your future is in the present. You have the power to control how you will think about your past and future from now on.  What you currently think and believe creates how you feel and act, which determines your current reality and results. We are creating our future right now in the present by the way we think, feel, and behave.How you feel in regards to your past or future is determined by what you think in the present. Your results have been created by beliefs, feelings, and actions. Your present-self is a reflection of what you currently think and feel. Many of your present patterns and habits have been formed in your past and carried into your present life. Without intention, these habits will most likely carry over into your future as well. The present is a powerful place to explore your current results and how you are creating those. What is your present-self creating for your future-self? Where are you going?We can look at our present habits and patterns and look towards the future and see what our future results will likely be if the present habits patterns go unchanged. When we focus on our past and define ourselves by our past, we feel regret. When we focus the future of our dreams and define ourselves by our potential, we feel hope and empowered.Identify some of your top patterns and habits. Where are they taking you?Embrace the power of your present-self, and Take Action!Too many of us are waiting to make a change until . . . . . . some unspecified future time. The time is NOW!You have the power to change. We want to embrace the power of the present moment, the here and now, and take actions that will lead to the future of our dreams.We want to recognize the patterns that exist in our present-selves and explore whether or not they lead us to our future self. Special Gift for YOU!As I mentioned in the Thanksgiving episode, my birthday was last month, and I LOVE to celebrate the holidays. I love Christmas and the whole holiday season!I want to offer you a special gift!From now, through the end of 2020, I am giving away a few free coaching sessions each week. I want to help you, NO STRINGS ATTACHED! Space is limited, and it's first come first serve. Book your Gift Session Today!Gift SessionAre You Caught in the Parent Trap?Discover the hidden patterns that are keeping you stuck—and how to break free.Take this quick (and eye-opening) quiz to uncover which common parenting trap you’re falling into with your teen. Get a personalized roadmap to help you parent with more clarity, confidence, and connection—starting today.https://benpughcoaching.com/parent-trap-quiz