Your Proactive Caregiver Advocate: Dr. Cynthia Speaks! Topic: Nutritional Health to Fuel Our Comeback from the Pandemic

I have dedicated it to nutritional health, my dissertation topic. No doubt, the pandemic has been brutal of us earthlings. We all know of families this horrible plague in our homeland has affected. For me, it has been heart-wrenching seeing how vulnerable we are with the most fundamental realities of life, food. We know one of our basic needs is food. Unfortunately, healthy foods are pricier than the go-and grab items, often high in fat, sugar, and calories, hampering the nutritional health narrative. May I ask that you consider small but deliberate steps toward healthy health practices? Listen in for more insights.