Your Quarterly Comeback Update episode artwork

EPISODE · Jun 18, 2026 · 12 MIN

Your Quarterly Comeback Update

from Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse · host Toni Thrash

What if you stopped measuring your progress by how far you still have to go and started measuring it by how far you've come? Businesses issue quarterly reports. Great coaches assess what's working and what needs adjustment.Today, we're doing the same thing for your comeback.In this episode, we're taking a Quarterly Comeback Report to determine where you are in your transition journey. Are you still in Shock? Living in Limbo? Beginning Reentry?We'll revisit some of the most powerful tools we've discussed on the podcast and help you identify your next right step.In This Episode:How to assess where you are in your transitionSigns you're still navigating ShockWhy Limbo isn't failure, it's formationWhat Reentry really looks likeResources to help you move forwardA simple assignment to help you take action this weekYour Quarterly Assignment:Write these three words on a piece of paper:Shock.Limbo.Reentry.Circle the one that best describes where you are today.Then answer this question:"What is one action I can take this week that would help me move forward?"Keep it simple.Keep it practical.Then do it.Resources Mentioned:Start Your ComebackStart Your Comeback WorkbookThe Sound of You ExerciseJournalingCounseling and CommunityDaily Movement and ReflectionConnect with Toni:Instagram: @tonithrashIf this episode encouraged you, please share it with a friend and leave a review. Reviews help more people find hope and practical tools for navigating life's biggest transitions.Remember:Shock is not your permanent address.Limbo is not your final destination.Reentry is possible.Your comeback is still being written.Let's create your transition gameplan:Book your discovery callYou can find me at:Book: Start Your ComebackWorkbook: The Game PlanWebsiteInstagramFacebookShockLimboRe-Entry...

What if you stopped measuring your progress by how far you still have to go and started measuring it by how far you've come? Businesses issue quarterly reports. Great coaches assess what's working and what needs adjustment. Today, we're doing the same thing for your comeback. In this episode, we're taking a Quarterly Comeback Report to determine where you are in your transition journey. Are you still in Shock? Living in Limbo? Beginning Reentry? We'll revisit some of the most powerful t...

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Your Quarterly Comeback Update

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How long is this episode of Start Your Comeback: Rebuilding after Divorce, Empty Nest, and Loss of Spouse?

This episode is 12 minutes long.

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This episode was published on June 18, 2026.

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What if you stopped measuring your progress by how far you still have to go and started measuring it by how far you've come? Businesses issue quarterly reports. Great coaches assess what's working and what needs adjustment.Today, we're doing the...

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