Skip to content
Your Quest for Happiness Now episode artwork

EPISODE · Jul 16, 2018 · 44 MIN

Your Quest for Happiness Now

from Wellness Wisdom · host Camille Kennard

On the outside it looks like you have everything. The perfect family, job, home, the kids, you have it all. Why are you still so miserable? Cynthia Battino, life coach, energy worker, speaker, author, life changer and happiness expert shares how she transformed her life from miserable to marvelous by the learning to change the story in her head. She shares how she was empowered to make changes, to learn new ways of being, to look at the good, and to set herself up for happiness. Cindy knows that what we focus on grows! Cindy talks about how we can experience internal happiness by releasing guilt, shame, and judgement and by being more open and curious about our lives. Cindy ackowledges, "we have choices we can either recreate the past or create something new." We can make tiny shifts in the way we look at life that can empower us to find happiness NOW. Cindy knows that change is hard and that having a coach, mentor, or guide along the path can help you understand your choices and bring you the freedom to flourish. When you focus on possibility, options, and growth your happiness expands. The brain is hard wired to take in the negative, but because of neuroplasticity, you can rewire your brain to the positive. Focus on the good, assume the best, and free yourself of limiting beliefs! Check out Cindy’s program “Happiness is a Verb.”

Episode metadata supplied by the publisher feed · Published Jul 16, 2018

Embed this episode

Ready to play

Your Quest for Happiness Now

0:00 44:54

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Wellness Wisdom?

This episode is 44 minutes long.

When was this Wellness Wisdom episode published?

This episode was published on July 16, 2018.

Can I download this Wellness Wisdom episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!