EPISODE · Jan 5, 2022 · 51 MIN
Your Questions, Our Answers
from Tailboard Talks Firefighter Podcast · host 4th Shift Fitness
Send a textMaybe our most important and personal episode to date. Curt and I answer two questions that were submitted through IG.1. How do you meet clients/FF where they are when it comes to fitness?2. What advice would you tell your younger self about maintaining your wellbeing over the course of a career?Of course, the first 10 minutes is mostly talk about coffee, K cups, and napping.This is one of our most loaded episodes.Contact us at [email protected]@4thshiftfitness@curt_hansonSupport the showAffiliate links:Rescue1CBD Use code TAILBOARD for 15% off Frontline Optics use code TAILBOARD for 15% offFourth Frontier.com Use code FFTailboard for 25% discount on the X2 strapAthletic Brewing- Code TTFP10Submit topics/request guests Thank you for listening and let's all keep working to be more capable and durable both on shift and away from it.
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Send a text Maybe our most important and personal episode to date. Curt and I answer two questions that were submitted through IG. 1. How do you meet clients/FF where they are when it comes to fitness? 2. What advice would you tell your younger self about maintaining your wellbeing over the course of a career? Of course, the first 10 minutes is mostly talk about coffee, K cups, and napping. This is one of our most loaded episodes. Contact us at [email protected] @4thshift...
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Your Questions, Our Answers
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