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Your Quick Start Guide to Healthy Living – S4, E24

EPISODE · Feb 10, 2025 · 1H 4M

Your Quick Start Guide to Healthy Living – S4, E24

from Finding Joy in Your Home · host Jami Balmet

In this episode, Jami shares her process for breaking down healthy living goals and making them into easy bite-size pieces. She shares how to take an overwhelming goal and break it down into 12 monthly easy goals for sustained progress! Listen in! Listen to the Podcast: Right click here and save-as to download this episode to your computer. Links and Resources: Join our private community to chat about this podcast episode: FindingJoyCommunity.com Watch the podcast on YouTube if you want! Finding Joy in Your Home on YouTube Check out our amazing new app at https://joyfulhomeapp.com/ We are undergoing a huge website redesign. We will be moving things up a ton and will have a super fun relaunch soon - big giveaways and other fun stuff. Stay tuned! Our Sponsor: Get an additional 20% OFF the @honeylove Holiday sale by going to honeylove.com/HOME ! #honeylovepod Our Sponsor: Get started at FACTOR MEALS.com/home50off and use code home50off to get 50% off your first box plus free shipping.

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Your Quick Start Guide to Healthy Living – S4, E24

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