Your SELF CONCEPT

Have you ever tried to answer the question “Who am I, really?” Then this episode of the Fitness Matters podcast is for you!We’re taking a brief peek into the idea of your SELF CONCEPT to explore how we make changes in our lives (i.e., lose weight, make more money, find loving relationships, and much more). This foundational episode is a must-listen! WHAT YOU’LL LEARN:👉 What your SELF CONCEPT is👉 Why your SELF CONCEPT is important, and👉 Why you might want to change your SELF CONCEPTReady to Get Your Goal? Here are the next steps:Watch the Daily 3™ Journaling Masterclass (or listen via Private Podcast) to learn the 5-minute daily journaling practice that will help you trust yourself, feel your feelings, and finally get your goal.Grab a goal-specific Guided Journaling Experience to get moving and gather momentum.Join the Get Your Goal membership to connect and get coached with other ambitious overthinking women just like you.