Your Senses as a way home - with a free 14 day program

Why everyday life sometimes feels like too much – and what your senses have to do with it.Do you know that feeling when everything is somehow there – but you’re not really taking it in anymore? When a small sound suddenly throws off your whole evening? Or when you’re in a beautiful moment and just can’t arrive?In this episode we look at why that happens – and what your nervous system has to do with it. Because your system isn’t broken. It’s protecting you. Just sometimes a little too much.At the end I guide you through a short awareness practice through all your senses – to do wherever you are right now.🌿 Free for you: 14 Days – Come Back to Your Body. It’s Safe. Here is your link - monika-schuster-freebie-en.subscribepage.io