Your Shadow Self by Luna Grace

https://thebookvoice.com/podcasts/2/audible/175165 to listen full audiobooks. Title: Your Shadow Self Author: Luna Grace Narrator: Freja Jorgensen Format: mp3 Length: 4 hrs and 13 mins Release date: 11-08-24 Ratings: 5 out of 5 stars, 24 ratings Genres: Abuse Publisher's Summary: This guide is a powerful tool for women ready to heal their inner child, though it may speak to anyone seeking emotional wellness. You don’t need to know about psychology or have experience with therapy. Easy-to-follow instructions for using shadow work and cognitive behavioral therapy (CBT) will start you on your own immersive healing experience.