Your SmartPhone May Be Adding to Your Anxiety

If you have your smartphone on and with you 24/7, you’re not alone. Did you know that your smartphone might be adding to your anxiety? In this episode of “Woman Worriers,” Annapolis-based therapist Elizabeth Cush and Tchiki Davis, author of Outsmart Your Smartphone, talk about how managing your digital consumption can lead to greater happiness.Support the showI hope you enjoyed the show!You can also follow me here:InstagramYouTubeFacebook