Your Smile, Your Health

Send us Fan MailSarah Hancock, PhDDr Sarah Hancock is a research analyst at the University of Adelaide in the School of Public Health.  She completed her PhD in her native New Zealand in public health nutrition: her research focused on the role of nutrition in oral health and general health, measuring nutrition knowledge for health in New Zealand families and health professionals, and understanding multiple barriers at individual and societal levels families with children experience in trying to "eat well".  A particular area of interest for Sarah are the barriers health professionals experience in providing dietary advice. Sarah is a thought leader in advancing the role of nutrition for the prevention of poor oral health; she terms dental caries or tooth decay as the earliest manifestation of the effects of a poor quality diet on metabolic health. She is an advocate for dietary lifestyles that minimise the intake of highly refined, ultra-processed foods for the prevention of poor oral health and chronic diet-related disease that are culturally appropriate and sustainable for population health. Alongside her research work, Sarah is currently training to be a registered health coach at the Holistic Performance Institute, a world-leading provider of training in health coaching, sports nutrition and clinical nutrition practice.Twitter/X:@sjhancocknzPublications by Sarah in oral healthhttps://pubmed.ncbi.nlm.nih.gov/33156952/ (a systematic review on starch-sugar foods and dental caries burdens)https://pubmed.ncbi.nlm.nih.gov/32027640/ (a commentary piece on the disconnects between the evidence on dietary associations and caries and obesity, and dietary guideline recommendations for children and young people)https://pubmed.ncbi.nlm.nih.gov/35889941/ (formative study assessing the nutrition knowledge of foods for oral health in children and adults)Presentation at Low Carb down under: Dr. Sarah Hancock - 'Oral Health and LCHF nutrition' (youtube.com)As a metabolic wellbeing coach and leader, I specialize in helping individuals and organizations prioritize health. By leveraging my expertise in nutritional and environmental medicine, I offer personalized services to reduce the risks of lifestyle diseases naturally.If you value your health, let's connect to explore how we can enhance your wellbeing together. To manage your health, take advantage of unicity protocol by purchasing supplements for your metabolic wellbeing: https://ufeelgreat.com/c/MartinGillespieSupport the showMetabolic Wellbeing Without the BS  Following my own diagnosis with Stage 4 cancer, I created an independent educational platform dedicated to improving metabolic health literacy. Through conversations with world-leading clinicians, researchers and patient advocates, 'Metabolic Wellbeing without the BS' has reached audiences in over 100 countries, helping people make informed lifestyle decisions and promoting prevention, resilience and wellbeing. Entirely self-funded, the initiative demonstrates how one person's lived experience can create lasting public benefit on a global scale while being proudly based in Glasgow Hosted with authenticity, curiosity, and a passion for meaningful change, each episode brings together world-leading experts, innovators, advocates, and everyday storytellers to explore why metabolic health truly matters. Blending real-life experiences with science-backed insights, the conversations challenge conventional thinking while inspiring listeners to ask better questions about health and longevity.From insulin resistance and gut health to cancer conversations, migraines, mental clarity, sustainable weight management, and the future of preventative healthcare, Metabolic Wellbeing Without the BS creates a space for learning, questioning, and evolving — together.Sponsored by Unicity