Your Soul Has Been Whispering… Are You Listening?

Life feels busy, messy, and beautiful and in this week’s episode, I’m sharing updates straight from the heart: my first free yoga class tonight in North Branch, and the upcoming Minnesota Women’s Weekend Retreat this October. Plus, I’ll close with a simple Hawaiian prayer of compassion you can carry into your day.✨ Free Yoga Class | Tonight, Sept 18 @ 6:30 PMYoga Branch, North Branch, MNRestorative, body-led practice with somatic exploration + optional Vinyasa flowBeginner–intermediate, but truly for every body 👉 Register here: https://app.moonclerk.com/pay/2xeja58zp2pz✨ Minnesota Women’s Weekend Retreat | Oct 17–19, 2025 A sacred reset for the woman becoming. Imagine a weekend where the noise fades, the pace slows, and you finally have space to breathe.Your retreat includes:Soulful practices: yoga, meditation, somatic movementCreative + reflective spaces: journaling + playful workshopsNature connection: cozy cabin on Izaty’s Golf Course in Onamia, MNWholesome nourishment: all meals, seasonal and nourishingSisterhood circle: laughter, heart-opening conversations, and communityIt’s an invitation to step away from the everyday and into a circle of women ready to reset, reconnect, and rise. 👉 Reserve your spot: https://www.cydniejocelyn.com/minnesota-october-retreat-2025We wrap up with a grounding practice: the Ho‘oponopono prayer...I’m sorry. Please forgive me. Thank you. I love you. Four lines to soften your heart and reset your energy.You’re not behind. You’re becoming. And you don’t have to do it alone. We rise through it together.Links & ConnectRegister for free yoga:  https://app.moonclerk.com/pay/2xeja58zp2pzRetreat details + sign-up: https://www.cydniejocelyn.com/minnesota-october-retreat-2025Join my email list: https://www.cydniejocelyn.com/contactInstagram: @cydniejocelynDisclaimer: I’m not a medical or mental-health professional. Everything shared is based on my lived experience, please seek qualified support if you need it.Support the showThis podcast reflects my personal experience, not professional or medical advice. If you or someone you love is struggling, please reach out to a licensed provider for support.