Your Spark. What is a spark, why it’s important and how to get it back or re-ignite it.

from The Routine Queen Podcast: Healthy Habits and Mindful Living · host Kristin Woodford

Today Kristin talks about your spark. What lights your soul up, and how can you live into that each day. She also walks you through how to ignite your spark when it feels like it’s missing. Shoutout today to Janelle Plamondon who inspired this episode - head on over to Instagram and give her a follow for mom humour, mental health for moms, health & wellness and makeup! @thejanelleshow_ @yourbodywellness_

Episode metadata supplied by the publisher feed · Published May 24, 2023

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Your Spark. What is a spark, why it’s important and how to get it back or re-ignite it.

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This episode is 24 minutes long.

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This episode was published on May 24, 2023.

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