Your Story Is Your Superpower

Today we are speaking with the Founder of Train Like A Gymnast, Wilhelmina Fitness Model, Certified Personal Trainer Danielle Gray. Danielle is a formerly competitive Junior Olympic gymnast who retired from the sport before college. After graduating from the University of Southern California in Public Relations, she worked full-time at a digital marketing agency and part-time as a gymnastics coach. Once she realized she forgot she was getting paid for coaching, she turned down a promotion at her desk job and pursued personal training and fitness modeling. She founded her own company, Train Like A Gymnast, to show people how much more capable they are. Her training style is challenging, yet approachable with a heavy focus on form, mindfulness, and intention. She is also a Wilhelmina Fitness Model, an iFit Trainer, a Ninja Warrior, an aerialist, among many other things. If you follow her on Instagram, you can see her adventures with acro, pole dance, travel, and walking her cat Zara. In this episode we discuss: 1) The power of our stories, sharing authentically, and how we can continue to help others not feel alone in their struggles and stories. We discuss mental health, suicide, asking for help and how to support others, and how darkness and light can exist at the same time. 2) The process of making decisions to leave one job to pursue her passion of helping people train like a gymnast, to building her company and app, and where the vision of her company is going. 3) The pros and cons of a lifetime of competitive gymnastics and how that has challenged and prepared her for the work she is doing today. Connect with DanielleWebsite: www.trainlikeagymnast.comWebsite: www.daniellegrayfit.comInstagram: https://www.instagram.com/daniellegrayfit Facebook: https://facebook.com/daniellegrayfit Instagram: https://www.instagram.com/trainlikeagymnast Email: [email protected] with Danielle:Fitness App: www.trainlikeagymnastapp.comOne Day Workshops, Destination Retreats, Online Courses, and more: www.trainlikeagymnast.com for more details Marsha Vanwynsberghe — Author, Speaker, and Life Coach Marsha is the 6-time Bestselling Author of "When She Stopped Asking Why". She shares her lessons as a parent who dealt with teen substance abuse far past the level of normal experimentation. Through her programs, coaching, and live events for women, Marsha is on a mission to teach you how to "Own Your Choices" in your own life. She teaches women how to own their stories, lead themselves and pay it forward to others by creating businesses that serve, support, and impact others.Mentioned in this episode:QUIZOUTSPOKEN AD QUIZ https://nlp.marshavanw.com/ OUTSPOKEN August Cohort: https://www.marshavanw.com/nlp